Struggling to make these posts fresh every week.

Nothing really different or exciting this week and no meet performance to pass on to the viewing masses who look forward to my Saturday ramblings. I guess the main reason for my blog is not to entertain the masses but to use it as a tool to ensure I stick to my targets of training and don't give up on the diet. I will be a little embarrassed if I fail in either endeavour. The final piece of the jigsaw to swim faster hopefully will be a result of achieving the first two targets. I am swimming at my home clubs Masters event tomorrow so may see some results based on where I am so far this year. Anyway now for the boring bits. Diet was OK. After my record 5lbs loss last week I managed to stay the same at 15.13. Good to keep it under 16 and not fall down totally. Too many bread based Snacks this week but will be going for a a good diet week starting today. Very good training week, best metres total of the year so far at 14500 over two club sessions and four public lane sessions. Did a little more sprinting this week to try and sharpen up as I have managed to enter all sprint events tomorrow. 100 and 50 free, 50 breast and 50 back. I would really like at least a couple of PB's (post suit). not ready yet to post targets for all to see yet. I feel fairly quick but not showing in competition yet. Away from my favoured events to my devils stroke of breast stroke. I have changed the technique slightly and expect to to get under 40 secs tomorrow for the 50M. I managed a 38.?? with a suit 3 years ago but not broken 40 since. Managed 41.0 for long course at Swansea so fingers crossed. Will blog results early next week (Good or Bad).