No more work planned until the shoulder is healed next year so will be living on savings for a few months.Can't expect Mrs Tewson to support me any more than she does already. (Without much moaning I should add).
So the last couple of weeks been training 4-5 sessions per week (1 hr sessions) 10-12K.
Getting to Gloucester as much as possible (3 sessions per week) the balance in public lanes at Leominster. I shall not be swimming at all until Jan after the op and then kicking and one arm only. So in 8 months this year I will only have managed around 300,000 metres.
I will post the results from Sheffield provided I find some free wi-fi at the hotel or pool, if not I will update after the surgery on Tuesday.
Look forward to seeing everyone at Sheffield.